The quality of human internal organs will be reflected in the face. If you are busy, you may often look at your face and you may find the secret of your health.
Sudden increase in forehead wrinkles
This situation indicates that your liver is overburdened, you must eat less animal fats such as pork, and you should eat more light foods such as liver, spinach, tofu, and fish.
Eyes dark, dark face
In the morning, if you find yourself facing like this, it means that the burden on the kidney is too heavy. To reduce the amount of salt and use of sugar, can not add sugar as much as possible to add sugar, use duck to cook chestnuts, burning cabbage, etc. for therapeutic, but also can be used to drink red and white radish broth. In addition, eating soup with pig kidneys is also very effective.
Red nose
The tip of the nose represents the condition of the heart. The red or purple tip of the nose may be high blood pressure or excessive salt and alcohol intake.
Swollen upper lip
This is probably caused by stomach cramps. Eat more warm stomach foods such as potatoes, sweet potatoes, chestnuts, hawthorn and lotus root. If the skin is too rough, try eating with bamboo shoots, sea cucumber, and lean meat stew.
The skin is too white
This may be due to blood deficiency. The dates and peanuts can be soaked in warm water and cooked over a low heat. Add some honey until thick. Eat such food, his face will rosy.
The cheeks are brown red
Redness on the cheeks is a sign of high blood pressure. Pay attention to reduce the amount of smoking or quit smoking, and constantly take blood pressure.
Red ears
The ear represents the condition of the kidney. The auricle is red or purple indicating that the cycle is not good. To drink less, eat less fine foods, eat less sugar, and do more exercise to promote circulation.
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