Do you want to drink milk at night?

Most babies do not eat night milk after 6 months. If the mother can respect the baby's choice, the interval between two to three months of healthy baby's nocturnal feeding will gradually extend from once every 3 hours to 5 to 6 hours. After 6 months, most babies do not eat milk at 7-8 hours at night and can sleep well.

Why does the baby still eat night milk after half a year?

There are two kinds of situations to develop the habit of eating night milk.

1. My mother wants to have more milk and grow better. Therefore, the baby will wake up regularly at night to get a baby. Train your baby to become a night eater and develop the habit of feeding at night.

2. Use feeding as a hypnotic method. Baby is easy to fall asleep while eating milk, so just waking up at night and giving it to her immediately. Even if your baby is not hungry, you can fall asleep by eating a few mouthfuls. Therefore, once in the evening will eat milk every 1 to 2 hours. Normal infants wake up 8-9 times at night. Because sleep consists of a sleep cycle, small infants spend approximately 1 hour per sleep cycle and have a brief awakening at the end of the sleep cycle.

Experts advise:

Once the baby develops the habit of having a teat to fall asleep, he must wake up and eat a few mouthfuls of milk before falling asleep. The result of the above two situations is that the baby's nighttime sleep time is reduced and the mother is also very tired.

The impact of sleep on the baby

Adequate sleep is very important for the baby's physical and intellectual development. The smaller the child, the more sleep. Newborn babies sleep 16 to 20 hours a day. A 2-year-old child has a total of 24 months of life, of which 13 months are spent in sleep and only 11 months are awakened.

Adequate sleep can promote the development and development of brain function and facilitate the storage of brain energy. Consolidate memory and restore physical strength. Insufficient sleep may affect the development of children’s cognitive functions, impair the function of the frontal cortex of the brain, lead to changes in emotion and attention, and cause defects in language and abstract thinking functions. In addition, children who slept well at night have a great impact on the entire family, causing parents to lack of sleep, triggering emotional stress, and depressed mothers, which is detrimental to the upbringing of babies.

Will the night off milk be insufficiently nutritious?

Understand the importance of sleep, the mother will naturally understand that the child should not be allowed to eat night milk. But does not eat night milk will not be insufficient nutrition? Mothers do not have to worry about this problem, because children eat less milk at night, they will eat more during the day and will not affect their growth and development. However, a small number of babies, whose weight is very low, some have a birth weight of less than 2.5 kg, have a slow growth in the uterus and eat less after birth. There is no overgrowth in growth and development. The child eats very little milk during the day and can eat night milk at night. However, the frequency is only 1 or 2 times, and she will soon fall asleep after eating milk.

Off the night milk is forming a good sleep habit

Has developed a habit of eating baby nights, quit night milk requires a lot of effort, and even make the baby feel "painful." Parents should adopt preventive methods. How to prevent it? It should also start with the law of the development of infant sleep.

The common sleep problem in the neonatal period is day and night reversed. Usually within 3 to 4 weeks after birth can be resolved. The best method is to give proper stimulation during the day, such as talking to your baby, encouraging him to wake up, staying low-key at night, and not talking to your baby except feeding and changing diapers. If your baby doesn't want to sleep, play with you. You don't want to participate. But no more than 4 hours at night. Because the baby grows fast and needs nutrition, it also needs to stimulate mother's milk secretion.

The majority of babies 2 to 3 months ago do not feel self-comforting. They like the arms of adults. During the day, they can sleep better with their family members and wake up in bed. Within 2-3 months, you can sleep with your baby. You don't have to worry about making your baby develop bad habits. After 3 months, you can't continue.

3 months baby should be trained to sleep without nipples. If your baby falls asleep while feeding, you should wake him up and put him in bed to wake up again when he wakes up. The goal is to separate the experience of eating and sleeping and to develop a separate experience of eating and sleeping.

6 rules to help baby establish sleep routine

After 4 to 6 months of starting a good sleep habit, sleep routines can be established according to the following 6 rules.

1. Teach your baby to fall asleep on his own. Mom woke up to the baby on the cot when he was awake and said that you should sleep now, give him a kiss and say goodbye. The child soon fell asleep. When he woke up, he saw everything was normal and the child fell asleep again. The mother was not even awakened.

2. To insist on regular activities before going to sleep. In 4 months, it is necessary to maintain a regular, fixed time and a small bed during the daytime nap and fall asleep at night. There is a fixed “ceremony” before going to bed, which helps the baby to fall asleep on his own, such as bathing and massage, and then intimately and cuddling with the baby. And sing. Slightly read books, read stories, and do finger games. Do not exceed half an hour. Then tell the children that you are going to sleep now, put the awake child on the bed, and dim the lights. If this happens every day, the child will become accustomed to learning to fall asleep.

3. Sleep early and get up late. Children can sleep better if they fall asleep early and “over-fatigue” will not stay longer. Usually fall asleep at 8 o'clock in the evening.

4.4 to 6 months Do not sleep with a teat, do not hold, shoot, shake and sleep, do not use a soother before going to bed. Because he already knows the environment before going to bed, if he uses the above method to “crutch” when he goes to sleep and wakes up at 3 or 5 in the middle of the night, he still needs these crutches to fall asleep again.

5. The baby needs to revisit the sleep routine after traveling, sick or teething. It takes a couple of days and if you don't warn your baby, he will keep a disturbed sleep schedule.

6. Do not treat a 4-month baby like a newborn baby. 4 months baby If you give him the opportunity to learn to fall asleep, he can do it.

Experts advise that the specific method of changing to a better type of sleep, although not identical, is basically to provide as little comfort as possible. Use more time for your baby to learn to fall asleep.

Crying immunization breaks night milk

If your baby has developed a habit of eating milk at night or other bad habits, use "cry immunization" to correct it. During the implementation of this method, the baby will cry and the parents will feel pain, but there will be no harm to your child's nerves. Parents need to be tolerant. We must believe that this is scientific evidence. We can only succeed if we insist on it.

The following describes the "cry immunization method", also called "progressive waiting" method:

1. Let your child relax, put him in the small bed and say goodbye;

2. Your child begins to cry;

3. On the first night, wait for 3 minutes to return to comfort for the first time;

4. When you are comforting, your response is short and sweet (no more than 60 seconds) and tell your child: You love him and say good night to him. Can't hold it up, shake it, or give him milk. The purpose of leaving the bed is that you see your baby is very good. The child knows that you have left.

5. Your baby cries louder (this is not surprising).

6. Go back in 5 minutes;

7. Repeat step 4;

8. Your baby has some control (usually once you leave, crying louder);

9. Wait 10 minutes and go back.

10. Repeat step 4;

11. Wait 10 minutes to go back (to continue throughout the evening).

This process requires your child to do the work is to fall asleep (to believe that he can certainly), the first night you will be difficult to bear, do not give up, you have to believe in your baby. When your baby wakes up the next morning, he will be very happy to see you. The second night is much easier. Crying at night is half of the first night. The third night lasts only 10 minutes. By the fourth night, your baby has been able to adapt to the new schedule.

Experts advise:

1. These techniques are only for babies 5 to 6 months old who are physically and mentally healthy;

2. Start the weekend so as not to affect the work;

3. Once started, you cannot give in or give up;

4. If a child with a large amount of milk in the evening first gradually reduces the amount of milk, for example, 30 to 50 ml per night is reduced, and when only 30 to 50 ml is left, cry immunization is started.

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