Crabs eat more will hurt the spleen and stomach
Hairy crabs are cold and cold foods. This type of food contains more cold, too much stomach can not stand, easily lead to spleen and stomach Deficiency, gastrointestinal digestive function is severely reduced, may have diarrhea, abdominal distension, abdominal pain and other indigestion . In addition, the menstrual women must avoid eating crabs or eat less, otherwise it may lead to palace cold, dysmenorrhea, menstrual blood or even menopause.
Crabs eat more easily and allergies
Hairy crabs are allergic foods. People with allergies can't eat this. There is no doubt that the same patients have low immunity. Even if they can eat crabs before, they can't eat now. They can't eat more, and they may cause allergies. Patients with digestive system diseases are the most common allergies, with diarrhea, abdominal pain, and vomiting. Severe cases may even present with systemic allergy symptoms.
Crabs eat more prone to cause cardiovascular and cerebrovascular diseases
We know that crabs are not mainly crab meat, and the most delicious are crab yellow and crab paste. However, although this is delicious, the content of cholesterol is extremely high. 100g of crab paste contains 466mg of cholesterol, and 100g of crab meat contains 65mg. Cholesterol is a typical high-cholesterol diet. Excessive consumption of too much cardiovascular and cerebrovascular load can easily cause diseases such as hyperlipidemia, hypertension, and cerebral thrombosis.
Crabs eat more than cause parasitic infections
Some people eat crabs not like to eat cooked food, but like to eat raw crabs and drunk crabs. This kind of oyster hairy crabs are the most delicious, but because they have not been treated with high temperature, the parasites and fungi that they carry in crabs have not been obtained. Complete extermination, a small amount of food is acceptable, eat too much susceptible to parasitic disease, of which paragonimiasis is the most common.
How much suitable crab to eat
The cholesterol content of hairy crabs is too high. From the nutritional point of view, the cholesterol contained in a hairy crab has exceeded the daily recommended intake of adults. Eating hairy crabs does not eat enough food, but also eats 2 or 3 times a week. If you have 2 to 3 servings a day, it's best to eat crabs one week later. In order to avoid too much cholesterol intake, metabolism is not finished.
Even healthy people without any disease should not eat crabs excessively. It is already too much to eat one meal, and more than one crab is considered excessive.
How to eat more crabs
Occasionally eating more crabs is not a problem. It is good to eliminate food and warm the stomach. It is recommended not to eat too many crabs. For example, if you want to get rid of cold crabs, you can drink ginger, white wine, or Shaoxing rice wine while eating, and add ginger, basil, and other ingredients when cooking. If you feel bloating after eating crabs, you can eat Chinese medicines that are debilitating. However, if eating more crabs causes severe symptoms such as abdominal pain and diarrhea, it is advisable to see a doctor.
Fingerprint Safe Box,Residential Safe,Biometric Safe Box,Steel Safe Box
Hebei Yingbo Safe Boxes Co.,Ltd , https://www.yingbosafes.com