Sour fruits and sweet fruits cannot be eaten together
Sub-acidic fruits can be eaten with sour and sweet fruits, while sour-fruits cannot be eaten with sweet fruits because sour fruits interfere with the smooth digestion of sweet fruits, delay the emptying of the stomach, and result in long fructose components in sweet fruits. The time comes in contact with stomach acid and works, resulting in over-fermentation, causing bloating discomfort.
Fruits are simply divided into sour, sour, and sweet as follows:
1, sour fruit: grapefruit, orange, pineapple, kiwi, lemon, green apple, strawberry.
2, sub-acid fruit: tomatoes, red apples, litchi, grapes, peaches, pears, pomelo.
3, sweet fruit: custard apple, watermelon, melon, durian, banana, sugar cane, papaya.
Eating these fruits at the same time is harmful to the body
1, almonds and chestnuts: cause stomach pain
Almonds are associated with chestnuts. The same food can cause harmful substances to the body and cause stomach pains.
2, strawberries and cherries: get angry
From the nutritional point of view, strawberries, cherries and other red fruits and vegetables are rich in Vitamin C and other elements, often eat anti-aging, beauty effect. In fact, strawberries and cherries should not eat, excessive consumption of easy to get angry, especially the Yin Huo-wang people should eat less, not to eat together, the two fruits together to eat will increase the symptoms of lit.
Another important function of amino acids is to provide energy to the human body. Normally, a healthy body on a general diet will use carbohydrates as its main fuel, but when the main source is depleted due to strenuous exercise, protein and amino acids can be used as a last resort. Amino acids also play an important role in food taste. Protein doesn't have much taste, but each amino acid has its own taste, and combining them is one of the important factors that define the taste of food
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