Flaxseed is one of those superfoods that you'll find in all sorts of health foods, and there's a good reason for that! Despite its tiny size, flaxseed packs a punch when it comes to both flavor and nutrition. It’s an excellent source of omega-3 fatty acids and fiber, and numerous studies suggest that flaxseeds can help lower blood pressure and even combat cancer. You can easily incorporate flaxseeds into your diet by sprinkling them into yogurt, blending them into smoothies, or adding them to muffins and bread.
This month, we’re offering a fantastic deal on some bulk items, perfect if you're looking to stock up on healthy essentials! For instance, our Organic Brown Flax Seeds are now on sale for just $1.99 per pound. We’ve also got Coconut Rolled Dates for $4.80 per pound, Organic Thompson Raisins at $2.95 per pound, and Organic Adzuki Beans priced at $1.91 per pound.
If you're feeling adventurous in the kitchen, here’s a delicious recipe for Cinnamon Raisin Seed & Nut Bread that uses flaxseeds as one of the main ingredients. It’s packed with nutritious seeds, oats, and a touch of sweetness—perfect for breakfast or a snack.
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**Cinnamon Raisin Seed & Nut Bread**
*Ingredients*
- 1/3 cup (2 ounces / 60 grams) millet seed
- ¾ cup (115g) sunflower seeds
- 1/2 cup (75g) pepitas (pumpkin seeds)
- 3/4 cup (100g) hazelnuts, coarsely chopped
- 1 cup Thompson raisins (140g)
- 2¼ cups (203g) gluten-free rolled oats
- ½ cup (85g) flax seeds
- 1/3 cup (30g) psyllium seed husks
- 3 tablespoons (35g) chia seeds
- 1½ teaspoons cinnamon
- 2 teaspoons sea salt
- 2½ cups (600g) water
- 1/4 cup (55g) coconut oil
- 2 tablespoons (40g) maple syrup
*Filling*
- 1 tablespoon cinnamon
- 3½ tablespoons brown sugar
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*Instructions*
1. Preheat your oven to 325°F.
2. Spread the millet, sunflower seeds, pepitas, and chopped hazelnuts on a baking sheet and toast them until they’re lightly browned and smell fragrant, stirring occasionally. This should take about 15-20 minutes.
3. While the nuts and seeds are toasting, soak the raisins in boiling water to cover them. Once they’re soft, drain them and set them aside.
4. In a large bowl, mix together the toasted seeds, oats, flax seeds, psyllium seed husks, chia seeds, cinnamon, and sea salt.
5. Add the water, coconut oil, maple syrup, and raisins. Mix everything thoroughly with your hands until the mixture becomes very moist—this will be your "dough."
6. In a separate small bowl, combine the cinnamon and brown sugar for the filling.
7. Prepare your loaf pan by lining it with parchment paper, ensuring the ends are covered.
8. Layer the dough in the pan, starting with a third of it spread evenly across the bottom. Sprinkle half of the cinnamon-sugar mixture over it, then repeat with another layer of dough and the remaining cinnamon-sugar. Finish with the last layer of dough, shaping it slightly into a dome.
9. Cover the pan with a cloth and let it sit for at least 4 hours or overnight.
10. When you’re ready to bake, increase the oven temperature to 400°F.
11. Bake the loaf uncovered for 1½ to 1¾ hours, checking every 15 minutes after the first hour to ensure it doesn’t burn. The loaf should turn a deep golden brown.
12. Let the bread cool completely in the pan for at least 2 hours before attempting to remove it.
13. Serve slices toasted with your preferred toppings—butter and flaky salt are my personal favorites! Store the bread in the fridge for up to a week.
Enjoy this hearty, nutritious bread anytime you need a wholesome treat!
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