Spring health foods eat healthy rosy

Introduction: In early spring, the climate is relatively dry, and in some places there is even wind and sand. At this time, not only does the human skin dry and lack water, but it also reduces immunity, and it is prone to colds, allergies and other symptoms. Here are three recommended spring health foods.

Ribs

Pork is rich in vitamin A, with nourishing yin, dryness, rich muscles and skin, suitable for dry and windy weather. The traditional medicine of the motherland also believes that pork can nourish organs, smoothen skin, and replenish qi and qi. According to a survey conducted by a professor at the University of Okinawan, if pork is cooked properly, it can also become a "longevity drug." The best way to eat pork moisten is ribs ribs soup, add radish or seaweed to remove oil, can reduce cholesterol intake.

Recipe recommendation: practice of kelp ribs soup

Recipe materials:

Kelp, ribs, scallion, ginger, rice wine.

Production Method:

1. Steam the kelp for half an hour, remove it and then soak it in fresh water for 4 hours. Cut into cubes.

2. Add water to the clean pot, add ribs, scallion, ginger, and rice wine. Heat over medium heat for about 20 minutes. Add kelp, and then boil for 10 minutes.

Health tips:

Pork ribs and seaweed are used to relieve pain in patients with systemic or topical pruritus.

Yellow Onion

From the month of May, the new crop of onion from Jinxiang has harvested. After dried enough, the yellow onion can be packed and shipped from the month of June. The new crop Fresh Onion has very beautiful appearance and great quality. Jinxiang is a famous county which has large area planting garlic and onion.

1. Commodity name: Fresh Onion

8.Transporting and storing temperature: 0°C -+1°C

Yellow Onion,Fresh Yellow Onion,Organic Yellow Onion,Yellow Round Onions

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