Like adults, babies also have unpleasant foods on an empty stomach, and the baby's gastrointestinal tract is more delicate than adults, and if eaten, it will burden the baby's fragile stomach. Here's a list of 10 types of food that the baby can't eat on an empty stomach.
Food 1: Persimmon, tomato
Persimmons and tomatoes contain more pectin and tannins. They react chemically with stomach acids to form insoluble gel masses, which can easily cause stomach stones.
Food 2: Cold drinks
Blistering various frozen foods in the fasting state will stimulate gastrointestinal contracture and induce gastrointestinal diseases.
Food III: Banana
There are more magnesium in bananas. Eating bananas on an empty stomach will cause a sudden increase of magnesium in the body and destroy the balance of magnesium and calcium in the human blood. It will have an inhibitory effect on cardiovascular and is not conducive to physical health.
Food Four: Hawthorn
Hawthorn contains a lot of organic acids, fruit acids, hawthorn acid, etc., fasting food, will make gastric acid soared, causing adverse stimulation of the gastric mucosa, so that the stomach fullness, belching, vomiting acid water.
Food 5: Orange
Like hawthorn, oranges can increase stomach acid, causing the baby to swell, suffocate, and pour acid.
Food 6: Milk
Milk contains a large amount of protein and is consumed on an empty stomach. Protein will be "forced" to be converted into heat energy and no nutritious effect will be achieved.
Food Seven: Soybean Milk
Like milk, soymilk contains a lot of protein, and it will not be used as a nutritious drink on an empty stomach. The correct method of drinking is to eat with flour-containing foods such as snacks and cakes, or to drink two hours after a meal, or to drink before going to bed.
Food Eight: Sugar
Sugar is an easily digestible food, fasting a lot of sugar, the body can not produce enough insulin in a short time to maintain the normal value of blood sugar, so that a sudden increase in blood glucose can easily lead to eye diseases. And sugar is an acidic food, fasting sugar can also destroy the body's acid-base balance and a variety of microbial balance, adverse to health.
Food Nine: Yogurt
If you drink yogurt on an empty stomach, the health effects of yoghurt will be weakened. Drink two hours after a meal, or drink before going to bed, both for nourishing health, promoting digestion, and exhausting the purge.
Food Ten: Sweet Potato
Sweet potato contains tannins and gums that stimulate the stomach wall to secrete more acid, causing heartburn and other discomfort.
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