Sand insects, zoology name for "Squacking star insects", non-sea intestines, produced along the sand coated beach, the appearance of about two inches long, if Ruyue, is a high-protein supplements. Sand insects are also called sand sausages. They are shaped like a bowel and have a long tube shape. Although there is no valuable sea cucumber, shark's fin, and abalone, sand worms are delicious and crisp, and are made of sea cucumbers and shark fins. Sandworm is a kind of seafood, not a Chinese medicine. Sandworm is rich in protein and has a particularly delicious taste. It can be eaten fresh or dried. Have lower blood pressure, cure dampness, anti-cancer effect. After drying, it can be fried, fried, stewed, boiled, or boiled. High nutritional value, very popular in the market. The price is also relatively expensive, and it is generally abundant in Beihai City and Zhanjiang City in Beibu Gulf.
Sandworms eat dry
First cut the sandworm with scissors, then use a toothbrush to brush the sand inside. Do not use wet water. Then burn the red iron pot, put a little oil, can not be more, put the worm into the iron pan dry fry, open a small fire, carefully get confused, when the worm is a little volume when you use the chopsticks to remove the worms. The last step is to wash it quickly, and then just put it in water and there will still be sand. When cooking soup or porridge, remove the sand worms and pour the water from the sand worms into the soup. Be careful of the sand on the bottom of the bowl. This is the basic way of sandworms without sand.
Note: Do not soak the non-fried sand worms directly, otherwise the cooked sand worm soup will not taste delicious.
After the sand worms are dry, they can be used to make a variety of exquisite dishes.
Therapeutic efficacy
Solution polydipsia, lower blood pressure, nourishing yin and reducing fire, clearing the lungs tonic. There are yin and strain, kidney back pain, bone steam hot flashes, yin deficiency night sweats, lung deficiency cough, chest tightness, phlegm, children bed-wetting (frequent nocturia) and women postpartum milk scarcity and other symptoms, can be used sandworm diet. Modern nutrition also confirmed that sand worms have a role in lowering blood fat and destroying the growth of cancer cells. Because the worm's enzymatic hydrolysates have antioxidant, antibacterial, anti-radiation, anti-viral, anti-fatigue, anti-cancer, immune regulation, Anti-Aging effects, so the modern direction of medicinal research on sandworms is mainly in thrombolytic drugs, Anticoagulant drugs as well as anti-aging drugs.
Nutritional value
Sand bug, whose name is not beautiful and indecent, but its nutrition, taste and medicine and therapeutic value is no less than other valuable seafood treasures, and has the reputation of “Marine Cordycepsâ€. It is rich in protein, polypeptide components, 17 kinds of amino acids, which contains a high content of essential amino acids, in addition to calcium, phosphorus, iron, zinc, manganese, magnesium and other 12 trace elements and cordycepin and other antioxidant Antibacterial, anti-radiation, anti-virus, anti-fatigue, anti-cancer, immune regulation, anti-aging nutrients.
There are a lot of sand bugs, stir-fried, soup, porridge, salt and pepper, and fried. The taste is far better than sea cucumber and shark's fin. Because sea cucumber and shark's fin have no taste, they must add ingredients such as chicken or lean meat when cooking, otherwise it will be uninteresting. The sand worms have a delicious taste, do not have to add other ingredients, dry food or fresh food alone is very unique, in addition to urban and rural residents like to eat, it is a hotel, restaurant luxury food. Sand bugs also have higher medicinal efficacy and therapeutic value. It is flat, sweet, salty, there is nourishing yin to reduce the fire, Qingfei tonic effect. According to medical records, where there are bone steam hot flashes, yin deficiency and night sweats, lung deficiency and cough, chest tightness and more than a few women and postpartum milk and other symptoms, the best edible sand insects; for cough, sputum, neurasthenia, spleen deficiency or dry children Symptoms, the use of sandworms plus ginger tablets, lean lean soup, Beverage Service has a curative effect; due to worms yin and kidney, children due to kidney deficiency and frequent nocturia, boiled worm porridge to eat good results. Therefore, sand worms are nutritious and therapeutic foods suitable for all ages.
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