Nowadays, many hurried office workers do not have time to prepare a full three meals and choose instant noodles to replace their meals. Many children do not like to eat dishes cooked by their parents, and they don't have to worry about fresh instant noodles.
However, the nourishment in instant noodles is too poor. It is far from a substitute for a well-deserved meal with some fruits and vegetables. For example, add some vegetables when cooking noodles, or put some tomatoes and cucumbers, and eat fruit after meals, such as apples. , strawberries, oranges, kiwi, etc. can make up for the lack of vitamins and minerals.