Ginseng fruit has high nutritional value, high protein, low sugar, low fat, rich in vitamin C and essential six nutrients, also contains 19 kinds of amino acids, 910 mg of protein per 100 grams of pulp, 650 mg of fat, Vc16 38 mg , Carotene 624 mg, and contains more than 10 kinds of minerals and trace elements such as Vc1, Vb6, calcium, magnesium, selenium, molybdenum and so on.
The efficacy and effect of ginseng fruit
According to traditional Chinese medicine, the efficacy of ginseng fruit is thirst, spleen and stomach. Ginseng fruit contains a lot of juice, which can increase body fluids and relieve thirst, dry throat and other diseases. Ginseng fruit can also increase appetite and enhance gastrointestinal absorption. It has now been discovered that ginseng fruit can also improve symptoms such as neurasthenia, insomnia, and dizziness.
(1) Curing health:
Ginseng fruit has anti-aging, anti-tumor, lower blood sugar, stable blood pressure, diabetes; strong heart, puzzle, weight loss, improve immune function and whitening beauty effects, selenium content exceeds many vegetables and fruits, with anti-cancer and prevention of heart The role of cerebrovascular disease. Moreover, ginseng fruit has a good preventive and therapeutic effect on various cancers and coronary heart disease, hypertension, and diabetes, and is an ideal therapeutic health care fruit.
(2) Nutritional components:
Each 100 grams of fresh fruit contains 910 milligrams of protein, 650 milligrams of fat, 62.4 milligrams of carotene, 200 milligrams of vitamin C, calcium content of up to 0.91%, iron 0.11%, cobalt 0.67%, zinc 0.68%, and contains protein, fat, sugar Dozens of trace elements such as copper, potassium, and magnesium contain selenium elements known as the â€œKing of life and the king of cancerâ€, which will be of great benefit to calcium deficiency in the elderly, pregnant women, and children.
(3) Health effects:
Ginseng fruit has anti-aging, anti-tumor, lower blood sugar, stable blood pressure, diabetes; strong heart, puzzle, weight loss, improve immune function and whitening beauty, selenium content exceeds many vegetables and fruits, selenium is to maintain the body's normal life One of the vital trace elements can activate human cells and enhance the vitality of the body, which has anti-cancer and prevention of cardiovascular and cerebrovascular diseases. Moreover, ginseng fruit has good preventive and therapeutic effects on various cancers and coronary heart disease, hypertension, and diabetes, and is currently the world's only ideal therapeutic health care fruit.